Hosts

赵钧浩 Tom / 朱芷熹 Kitty

国旗下演讲

Speech Under the National Flag

学生代表

Student Representative

Eason Chan: 

The Iconic "God of Song" 

and Versatile Artist

Eason Chan Yik-shun, widely revered as the "God of Song", stands as one of the most influential and celebrated figures in the Chinese music industry. With a career spanning over two decades, Chan has captivated audiences with his exceptional vocal range, emotional depth, and unparalleled versatility. His extraordinary contributions to music have earned him numerous prestigious accolades, including multiple wins at the Hong Kong Golden Melody Awards and the Taiwan Golden Melody Awards, where he secured the Best Male Singer title, cementing his status as a legend in Cantopop and Mandopop.

Eason Chan's music transcends genres and generations, seamlessly integrating Eastern and Western influences to create timeless masterpieces. His iconic hit "Ten Years" beautifully merges melancholic piano melodies with sweeping string arrangements, evoking deep nostalgia and resonating with listeners across borders. From the energetic and rebellious "The King of Karaoke" to the tender and introspective "Under Mount Fuji", Chan's discography showcases his ability to embody diverse emotions and styles, making him a beloved artist among fans of all ages.

Beyond his musical achievements, Eason Chan has also made a significant mark in the film industry. He has starred in critically acclaimed movies, including the romantic drama "Twelve Nights", where his natural acting prowess earned him widespread praise. His charismatic on-screen presence and ability to portray complex characters have solidified his reputation as a multifaceted entertainer.

In addition to his artistic endeavors, Eason Chan is highly regarded for his philanthropy and positive public image. He actively participates in charitable initiatives, supporting causes such as education, disaster relief, and children's welfare, inspiring fans to contribute to social good. His humility, kindness, and dedication to his craft have made him not just a superstar, but also a respected cultural icon.

Eason Chan's enduring influence on music and entertainment continues to grow, as he reinvents himself while staying true to his artistic roots. Whether through his soul-stirring ballads, dynamic performances, or heartfelt acting, Chan remains a towering figure in Asian pop culture—an artist whose work will be cherished for generations to come.

陈奕迅：歌神与全能艺术家的传奇人生

陈奕迅（Eason Chan Yik-shun），这位被乐坛尊称为“歌神”的天王巨星，是华语乐坛最具影响力与代表性的传奇人物之一。在跨越二十余年的辉煌职业生涯中，他以惊人的音域、深刻的情感表达和无与伦比的艺术可塑性征服了无数乐迷。其卓越的音乐成就包括多次问鼎香港金曲奖和台湾金曲奖“最佳男歌手”殊荣，奠定了他在粤语流行乐和国语流行乐领域的不朽地位。

陈奕迅的音乐作品超越了流派与时代的界限，巧妙融合东西方音乐元素，创作出一首首传世经典。代表作《十年》以忧郁的钢琴旋律搭配恢弘的弦乐编排，唤起听众内心深处的共鸣与怀旧之情。从张扬不羁的《K歌之王》到细腻深情的《富士山下》，他的音乐作品完美展现了其驾驭多元情感与风格的超凡能力，成为跨越年龄层的全民偶像。

除音乐领域的卓越成就外，陈奕迅在影坛同样建树非凡。他在经典爱情电影《十二夜》中的本色出演获得广泛赞誉，其浑然天成的演技魅力与塑造复杂角色的能力，充分证明了他作为全能艺人的深厚造诣。

在艺术成就之外，陈奕迅积极投身公益事业的正面形象同样深入人心。他长期支持教育、赈灾、儿童福利等慈善项目，以身作则号召粉丝参与社会公益。谦逊的为人、善良的品格与对艺术的执着，使他不仅是乐坛巨星，更成为备受尊敬的文化偶像。

陈奕迅在坚持艺术初心的同时不断突破自我，其影响力持续扩大。无论是触动灵魂的情歌演绎、充满张力的舞台表现，还是真挚感人的银幕形象，他都当之无愧是亚洲流行文化的标杆人物——一位必将被世代传颂的艺术大师。

教师代表

Teacher Representative

Three Keys to Efficient Learning

Dear students and colleagues,
Good morning,

The international exams are just around the corner. Here’s a short talk on better daily study and exam preparation to help you make the most of your time.

Key 1: Break Your Goal into Steps
You’re lucky to grow up in a time full of resources—endless learning tools, supportive mentors, and personalized career development plans. However, every great journey begins with one small step. Big dreams need small milestones.

If your goal is a top      university, start by improving this semester’s grades.

Also, break long-term      goals into monthly targets, weekly tasks,      and daily actions. We don’t fail because we’re      lazy. We fail because our goals feel too distant to grasp. Imagine      being told to swim across an ocean with no land in sight. Would you even      try?

And remember to reward      yourself at each step. Finished a tough chapter? Treat yourself to a      favorite snack or even a night out with friends.

Key 2: Master Your Time—Don’t Let It Master You

Passive learning leads to frustration—you work hard but feel like you’re going nowhere. So, what can we do?

Stop mindless copying: Highlighting entire pages or rewriting textbook definitions word-for-word isn’t effective learning. Actively engage in class by asking questions, debating with peers, rewriting notes in your own words, and researching confusing topics after classes.

Avoid digital distractions: Don’t waste your time on APPs, games, or short videos. Set a clear time for study, a clear time for fun. Stay focused during study time—your future self will thank you!

Use AI tools strategically: Tools like ChatGPT or Deepseek can simplify complex ideas, use them strategically to boost your learning.

Key 3: Study Smarter, Not Longer

Effort matters, but strategy matters even more. Try proven methods as below:

1.    Cornell Notes: Divide your page into three sections—notes, keywords, and summaries. This forces you to engage actively, not just copy mindlessly.

2.    The Pomodoro Technique: Work in 25-minute focused blocks, then take a 5-minute break. After 4 cycles, reward yourself with 15–30 minutes of rest.

3.    Feynman Technique (Teach to Learn): Partner with a classmate. Explain one concept to them daily—teaching others strengthens your own understanding.

4.    Spaced Repetition: Review material at increasing intervals to beat the "forgetting curve."

Most Importantly: You’re not alone on this journey. When challenges arise, reach out to teachers for guidance, brainstorm with friends, or talk openly with your family. Support is your secret weapon! Thank you!

高效学习的三个关键

亲爱的同学们、同事们：

早上好！

我们在座的很多人即将迎来国际大考，下面我简单谈谈如何更好地进行日常学习和高效备考，以帮助大家充分利用好自己的时间。

关键一：将目标分解成若干步骤

你们很幸运，成长在一个资源极其丰富的时代 —— 有无尽的学习工具、有可以随时给予支持的老师，还有个性化的职业发展规划。然而，每一段伟大的征程都始于迈出的一小步。再远大的梦想，也要靠一个个阶段性的目标来实现。

 如果你目标是考上顶尖大学，那就从提高本学期的成绩开始。

 把长期目标分解成每月目标、每周任务和每日行动。我们失败不是因为懒惰，而是因为我们的目标看起来过于遥不可及。想象一下，如果有人让你游过一片看不到陆地的海洋，你会尝试吗？

 记住，每完成一个阶段性任务都要奖励自己。学完了一个很难的章节？奖励自己一份喜欢的零食，甚至可以和朋友出去玩一场。

关键二：掌控你的时间 —— 别让时间掌控你

被动学习只会让人感到沮丧 —— 你努力学习，但感觉毫无进展。我们能做些什么改变呢？

 别再盲目抄写：把整页重要内容都用荧光笔标记出来，或者逐字逐句地抄写课本上的定义，这些都不是有效的学习方法。你需要的是积极参与课堂，提出问题，与同学辩论，用自己的语言重新整理笔记，然后在课后向老师求助或者自己探索哪些感到困惑的知识点。

 避免受到电子的干扰：不要把时间浪费在各种APP、游戏或短视频上。设定明确的学习时间和娱乐时间，并保持专注 —— 未来的你会感激现在的自己！

合理利用AI工具：像 ChatGPT 或 Deepseek 这样的工具可以简化复杂的概念，学会合理利用它们来促进你的学习。

关键三：更高效地学习，而非更长时间地学习

努力很重要，但策略更为关键。尝试使用以下经过验证的高效学习法：

1. 康奈尔笔记法：把页面分成三个部分 —— 笔记、关键词和总结。这能促使你积极参与，而不只是盲目抄写。

2. 番茄工作法：专注学习 25 分钟，然后休息 5 分钟。完成 4 个循环后，奖励自己 15 到 30 分钟的休息时间。

3. 费曼学习法（以教促学）：和同学结成学习伙伴。每天向对方讲解一个概念 —教别人可以强化你自己对知识的理解。

4. 间隔重复法：按照逐渐递增间隔复习学习材料，如每天学习到3天复习，再逐渐过渡到1周复习一次，以克服 “遗忘曲线”。

最重要的是：在这段学习之旅中，你并不孤单。当遇到挑战时，记得向老师寻求指导，和朋友一起集思广益，或者与家人坦诚交流。他人的支持是你成功的秘密武器！谢谢大家！